Top 10 Legendary Workouts - FoxNews.com

Top 10 Legendary Workouts - FoxNews.com: "If you’re a gym rat, there’s a pretty good chance that, at some point in your life, you’ve followed a set workout regimen. It’s one thing to lift a few weights and run on the treadmill, but if you’re looking for results, it’s a great idea to read up on some set workouts, pick one and follow it. Throughout the last few decades, a number of workouts have completely changed the way people get in shape. "