BUSTED! 10 weight loss myths - Rediff Getahead: "Everyone has a theory on weight loss. They'll tell you to go to the gym, do weight training, kill yourself on the treadmill and what not.
The fact is that quite a few of these 'theories' are in fact myths that have become accepted as realities over the years.
Weight loss expert Dr Vidyut Sodha busts these myths for us:"
'via Blog this'
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