If you want to be in top shape for anything you do, the gym might beckon. If you’re the type of guy who doesn’t enjoy grunting through reps of sticky weights as dance music pumps in your ears, you’re not alone. A gym workout certainly has vast health benefits, but if you’d rather burn calories and tone up without being a gym rat, you’re in luck: There are a myriad of sports and other activities that will have you feeling good in no time.
more at askmen
No comments:
Post a Comment